Dry scalp vs dandruff: understanding the difference for better hair care, 5 home remedies that can help

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Dry Scalp vs Dandruff: Understanding the Difference for Better Hair Care, 5 Home Remedies That Can Help Photo credit: iStock Images

Highlights

  • Everyone wants beautiful, strong hair and long-lasting health
  • Itchy and uncomfortable hair can affect people’s mood as it can get annoying to some extent
  • Know the difference between dry scalp and dandruff to structure an effective hair approach

New Delhi: Hair adds aesthetics to a person’s appearance, and the need for beautiful, shiny hair is universal. But with the need comes the responsibility of taking care of the hair, which is often a difficult process because, just like the skin, the makeup of the hair is complex and requires a cohesive and carefully structured approach to care. There are various issues associated with hair problems. Some common problems include lice, hair loss, graying of hair, dandruff, and dry scalp. Several factors contribute to the problems, while some can be treated with care at home, some may require skin care.

Dry scalp: what is it? – Symptoms, causes

Lack of hydration or lubrication of the skin can lead to a dry scalp. This lack of moisture causes scaly, itchy skin. Common symptoms of a dry scalp include small, dry flakes, itchy scalp, and dry skin on other parts of the body. The causes and risk factors of dry scalp can include aging, exposure to cool, dry air, and contact dermatitis.

Dry scalp – Home remedies

Follow these home remedies to get rid of a dry scalp:

  1. Applying aloe vera in the form of get or raw can help get rid of dry scalp. Remember to wash the aloe vera if you are applying it raw.
  2. Applying a mixture of olive oil and baking soda can help remove dry scalp. You can apply this paste by mixing equal parts of the ingredients mentioned above and leaving it on for five minutes before washing the hair well with shampoo.
  3. Apply jojoba oil, an effective conditioner, mixing a few drops into your shampoo for a healthy scalp.
  4. Use the conditioning and moisturizing properties of bananas to get rid of a dry scalp by crushing a banana and applying it to your scalp after adding a few drops of olive or coconut oil.
  5. Apple cider vinegar is a miracle ingredient and has several health benefits. Apply a mixture of apple cider vinegar and water (mixed in a 1: 2 ratio) to the scalp and leave on for five minutes before

Dandruff: What is it? – Symptoms, causes

Removal of dead, scaly skin cells through the scalp results in dandruff. The frequency of this fall determines the intensity and severity of dandruff. Common symptoms of dandruff include large flakes, an oily scalp, oily hair, and itchy scalp. Risk factors and causes that contribute to the development of dandruff can include oil secretion from the scalp, skin reactions, and fungal infection.

Dandruff – Home Remedies

Follow these home remedies to get rid of dandruff:

  1. Apply tea tree oil mixed with carrier oil to the scalp. It can help get rid of dandruff and it also has anti-inflammatory and antimicrobial properties.
  2. It is easy to find coconut oil or nariyal ka tel in almost any Indian household. You can massage your head with pure coconut oil for anti-dandruff effects.
  3. Stress can contribute to the development of stress by making the itchy and dry scalp worse. Try stress reduction methods for healthier hair.
  4. Deficiency of omega 3 fatty acids can contribute to dandruff. Therefore, include foods such as seafood, nuts, and chia seeds in your diet to meet your body’s need for omega-3s.
  5. Consuming Irish foods that contain probiotics such as yogurt, tempeh, buttermilk, and kimchi can help reduce the severity of dandruff.

Disclaimer: The tips and suggestions mentioned in the article are for general information only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting a fitness program or making any changes to your diet.



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